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Cooked Sauerkraut
Cooked Sauerkraut
Common serving sizes
1 serving (71 g)
100 g
1 cup
Cals
13
Fat
0.1 g
Carbs
3.04 g
Prot
0.65 g
There are 13 calories in 1 serving of Cooked Sauerkraut.
Nutrition Facts
Serving Size
1 serving (71 g)
per serve
Energy
56 kj
13 kcal
Fat
0.1g
Saturated Fat
0.025g
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Sodium
469mg
Carbohydrates
3.04g
Fibre
1.8g
Sugar
1.26g
Protein
0.65g
Potassium
121mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(71 g)
13
100 g
19
1 cup
27
Related types of Sauerkraut
Sauerkraut (Low Sodium, Canned)
Sauerkraut (Solid and Liquids, Canned)
Cooked Sauerkraut (Fat Added in Cooking)
Low Sodium Sauerkraut (Canned)
View More Sauerkraut Nutritional Info
Related types of Cabbage
Kimchi
Chinese Cabbage
Cabbage
Green Cabbage
Savoy Cabbage
Red Cabbage
View More Cabbage Nutritional Info
See also
Cooked Sauerkraut (Fat Not Added in Cooking)
Couscous (Cooked)
Macaroni (Cooked)
Frankfurters or Hot Dogs and Sauerkraut (Mixture)
Bulgur (Cooked)
View More
Singapore