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Cooked Spaghetti Squash
Cooked Spaghetti Squash
Common serving sizes
1 serving (80 g)
100 g
1 cup of
1 squash yields
Cals
478
Fat
26.03 g
Carbs
64.07 g
Prot
6.51 g
There are 478 calories in 1 squash yields of Cooked Spaghetti Squash.
Nutrition Facts
Serving Size
1 squash yields
per serve
Energy
2000 kj
478 kcal
Fat
26.03g
Saturated Fat
5.015g
Polyunsaturated Fat
8.128g
Monounsaturated Fat
11.299g
Cholesterol
0mg
Sodium
2095mg
Carbohydrates
64.07g
Fibre
14.2g
Sugar
24.82g
Protein
6.51g
Potassium
1159mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(80 g)
38
100 g
47
1 cup of
75
1 squash yields
478
Related types of Squash
Summer Squash (Crookneck and Straightneck)
Acorn Winter Squash
Butternut Winter Squash
Yellow Summer Squash
Spaghetti Winter Squash
Cooked Summer Squash
View More Squash Nutritional Info
Related types of Vegetables
Onions
Lettuce
Spinach
Red Tomatoes
Mushrooms
Carrots
View More Vegetables Nutritional Info
See also
Cooked Spaghetti Squash (Fat Added in Cooking)
Cooked Spaghetti Squash (Fat Not Added in Cooking)
Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)
Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
Spinach Spaghetti (Cooked)
View More
Singapore