There are 108 calories in 1 285 gram frozen package yields of Cooked Spinach (from Frozen).
Nutrition Facts
Serving Size
1 285 g frozen package yields
Energy
454 kj
108 kcal
Fat
5.38g
Saturated Fat
1.004g
Polyunsaturated Fat
1.727g
Monounsaturated Fat
2.02g
Cholesterol
0mg
Sodium
678mg
Carbohydrates
11.44g
Fibre
8.1g
Sugar
1.13g
Protein
8.81g
Potassium
664mg