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Cooked Spinach with Cheese Sauce (from Canned)
Cooked Spinach with Cheese Sauce (from Canned)
Common serving sizes
1 serving (100 g)
100 g
1 cup
Cals
78
Fat
5.11 g
Carbs
4.8 g
Prot
4.4 g
There are 78 calories in 100 grams of Cooked Spinach with Cheese Sauce (from Canned).
Nutrition Facts
Serving Size
100 g
per serve
Energy
326 kj
78 kcal
Fat
5.11g
Saturated Fat
2.063g
Polyunsaturated Fat
0.952g
Monounsaturated Fat
1.734g
Cholesterol
8mg
Sodium
149mg
Carbohydrates
4.8g
Fibre
1.7g
Sugar
1.45g
Protein
4.4g
Potassium
281mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 serving
(100 g)
78
100 g
78
1 cup
156
Related types of Spinach
Spinach
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
Baby Spinach
View More Spinach Nutritional Info
Related types of Vegetables
Red Tomatoes
Onions
Lettuce
Mushrooms
Carrots
View More Vegetables Nutritional Info
See also
Cooked Spinach with Cheese Sauce (from Fresh)
Cooked Spinach (from Canned)
Cooked Spinach with Cheese Sauce (from Frozen)
Cheese Sauce (From Recipe)
Cooked Spinach with Cheese Sauce
View More
Singapore