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Cooked Vegetables (from Fresh, Fat Not Added in Cooking)
Cooked Vegetables (from Fresh, Fat Not Added in Cooking)
Common serving sizes
1 leaf
100 g
1 small globe
1 medium globe
1 serving (120 g)
1 large globe
1 cup of hearts
Cals
60
Fat
0.19 g
Carbs
13.34 g
Prot
4.15 g
There are 60 calories in 1 medium globe of Cooked Vegetables (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 medium globe
per serve
Energy
251 kj
60 kcal
Fat
0.19g
Saturated Fat
0.045g
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Sodium
378mg
Carbohydrates
13.34g
Fibre
6.5g
Sugar
1.18g
Protein
4.15g
Potassium
422mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
1
100 g
50
1 small globe
50
1 medium globe
60
1 serving
(120 g)
60
1 large globe
76
1 cup of hearts
84
Related types of Vegetables
Onions
Carrots
Red Tomatoes
Mushrooms
Lettuce
Spinach
View More Vegetables Nutritional Info
See also
Cooked Kale (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Okra (from Fresh, Fat Not Added in Cooking)
View More
Singapore