Cornmeal Dumpling

Common serving sizes
Cals
134
Fat
3.74 g
Carbs
19.96 g
Prot
4.53 g
There are 134 calories in 1 Cornmeal Dumpling.
Nutrition Facts
Serving Size
1 dumpling
per serve
Energy
559 kj
134 kcal
Fat
3.74g
Saturated Fat
1.008g
Polyunsaturated Fat
0.84g
Monounsaturated Fat
1.478g
Cholesterol
62mg
Sodium
278mg
Carbohydrates
19.96g
Fibre
1.6g
Sugar
1.15g
Protein
4.53g
Potassium
82mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Polenta

Related types of Dumplings

See also