Cornmeal Mush made with Milk

Common serving sizes
Cals
219
Fat
4.82 g
Carbs
33.74 g
Prot
9.66 g
There are 219 calories in 1 serving of Cornmeal Mush made with Milk.
Nutrition Facts
Serving Size
1 serving (160 g)
per serve
Energy
917 kj
219 kcal
Fat
4.82g
Saturated Fat
2.682g
Polyunsaturated Fat
0.435g
Monounsaturated Fat
1.272g
Cholesterol
16mg
Sodium
346mg
Carbohydrates
33.74g
Fibre
2.2g
Sugar
11.28g
Protein
9.66g
Potassium
368mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Polenta

See also