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Cornmeal Mush made with Milk
Cornmeal Mush made with Milk
Common serving sizes
100 g
1 serving (160 g)
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
219
Fat
4.82 g
Carbs
33.74 g
Prot
9.66 g
There are 219 calories in 1 serving of Cornmeal Mush made with Milk.
Nutrition Facts
Serving Size
1 serving (160 g)
per serve
Energy
917 kj
219 kcal
Fat
4.82g
Saturated Fat
2.682g
Polyunsaturated Fat
0.435g
Monounsaturated Fat
1.272g
Cholesterol
16mg
Sodium
346mg
Carbohydrates
33.74g
Fibre
2.2g
Sugar
11.28g
Protein
9.66g
Potassium
368mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
137
1 serving
(160 g)
219
1 oz, dry, yields
251
1 cup of cooked
329
1 cup, dry, yields
1277
Related types of Polenta
Baked or Boiled Polenta
Fried Polenta
View More Polenta Nutritional Info
See also
Pasta (Made with Egg, Cooked)
Evaporated Milk
Fried Cornmeal Mush
Milk Crackers
Shrimp (Imitation, Made From Surimi)
View More
Singapore