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Cornmeal Mush made with Milk
Cornmeal Mush made with Milk
Common serving sizes
100 g
1 serving (160 g)
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
137
Fat
3.01 g
Carbs
21.09 g
Prot
6.04 g
There are 137 calories in 100 grams of Cornmeal Mush made with Milk.
Nutrition Facts
Serving Size
100 g
per serve
Energy
573 kj
137 kcal
Fat
3.01g
Saturated Fat
1.676g
Polyunsaturated Fat
0.272g
Monounsaturated Fat
0.795g
Cholesterol
10mg
Sodium
216mg
Carbohydrates
21.09g
Fibre
1.4g
Sugar
7.05g
Protein
6.04g
Potassium
230mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
137
1 serving
(160 g)
219
1 oz, dry, yields
251
1 cup of cooked
329
1 cup, dry, yields
1277
Related types of Polenta
Fried Polenta
Baked or Boiled Polenta
View More Polenta Nutritional Info
See also
Pasta (Made with Egg, Cooked)
Shrimp (Imitation, Made From Surimi)
Milk (Nonfat)
Milk (Whole Milk)
Semolina made with Milk
View More
Singapore