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Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
Common serving sizes
100 g
1 cup
1 lb
Cals
72
Fat
1 g
Carbs
2.7 g
Prot
12.4 g
There are 72 calories in 100 grams of Cottage Cheese (Lowfat, 1% Milkfat, No Sodium).
Nutrition Facts
Serving Size
100 g
per serve
Energy
301 kj
72 kcal
Fat
1g
Saturated Fat
0.632g
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.284g
Cholesterol
4mg
Sodium
13mg
Carbohydrates
2.7g
Fibre
0g
Sugar
2.7g
Protein
12.4g
Potassium
86mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
72
1 cup
163
1 lb
327
Related types of Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
View More Cottage Cheese Nutritional Info
Related types of Cheese
Cheddar Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
View More Cheese Nutritional Info
See also
Low Sodium Lowfat Cottage Cheese
Cottage Cheese with Vegetables (Lowfat, 1% Milkfat)
Lowfat (1-2% Fat) Cottage Cheese
Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced)
Lowfat Cottage Cheese (with Vegetables)
View More
Singapore