Cottage Cheese (with Gelatin Dessert and Fruit)

Common serving sizes
Cals
216
Fat
4.46 g
Carbs
30.91 g
Prot
13.58 g
There are 216 calories in 1 cup of Cottage Cheese (with Gelatin Dessert and Fruit).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
904 kj
216 kcal
Fat
4.46g
Saturated Fat
2.801g
Polyunsaturated Fat
0.163g
Monounsaturated Fat
1.27g
Cholesterol
14mg
Sodium
466mg
Carbohydrates
30.91g
Fibre
1g
Sugar
27.12g
Protein
13.58g
Potassium
158mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

See also