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Cottage Cheese (with Gelatin Dessert and Fruit)
Cottage Cheese (with Gelatin Dessert and Fruit)
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
216
Fat
4.46 g
Carbs
30.91 g
Prot
13.58 g
There are 216 calories in 1 cup of Cottage Cheese (with Gelatin Dessert and Fruit).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
904 kj
216 kcal
Fat
4.46g
Saturated Fat
2.801g
Polyunsaturated Fat
0.163g
Monounsaturated Fat
1.27g
Cholesterol
14mg
Sodium
466mg
Carbohydrates
30.91g
Fibre
1g
Sugar
27.12g
Protein
13.58g
Potassium
158mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
90
1 serving
(120 g)
108
1 cup
216
Related types of Cottage Cheese
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
View More Cottage Cheese Nutritional Info
Related types of Cheese
Cheddar Cheese
Colby Jack Cheese
American Cheese
Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
View More Cheese Nutritional Info
See also
Gelatin Dessert with Fruit
Gelatin Dessert with Fruit and Cream Cheese
Cottage Cheese (with Fruit)
Gelatin Dessert with Cream Cheese
Gelatin Dessert with Fruit and Whipped Cream
View More
Singapore