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Crab
Crab
Common serving sizes
1 oz, without shell, cooked
1 serving (85 g)
100 g
1 cup, cooked, flaked and pieces
1 3-30 cm leg
Cals
29
Fat
0.5 g
Carbs
0 g
Prot
5.68 g
There are 29 calories in 1 ounce, without shell, cooked Crab.
Nutrition Facts
Serving Size
1 oz, without shell, cooked
per serve
Energy
120 kj
29 kcal
Fat
0.5g
Saturated Fat
0.064g
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.079g
Cholesterol
28mg
Sodium
170mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
5.68g
Potassium
91mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, without shell, cooked
29
1 serving
(85 g)
86
100 g
101
1 cup, cooked, flaked and pieces
119
1 3-30 cm leg
164
Related types of Crab
Canned Crab
Queen Crab (Cooked, Moist Heat)
Baked or Grilled Crab
Blue Crab
View More Crab Nutritional Info
Related types of Seafood
Shrimp (Cooked)
Lobster
Octopus
Mussels
Clams
View More Seafood Nutritional Info
See also
Steamed Hard Shell Crab
Chili Crab
Asian Home Gourmet Black Pepper Crab
Dungeness Crab
Crab Sticks
View More
Singapore