Singapore
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Crab
Crab
Common serving sizes
1 oz, without shell, cooked
1 serving (85 g)
100 g
1 cup, cooked, flaked and pieces
1 3-30 cm leg
Cals
119
Fat
2.08 g
Carbs
0 g
Prot
23.64 g
There are 119 calories in 1 cup, cooked, flaked and pieces of Crab.
Nutrition Facts
Serving Size
1 cup, cooked, flaked and pieces
per serve
Energy
499 kj
119 kcal
Fat
2.08g
Saturated Fat
0.267g
Polyunsaturated Fat
0.796g
Monounsaturated Fat
0.328g
Cholesterol
117mg
Sodium
708mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
23.64g
Potassium
379mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, without shell, cooked
29
1 serving
(85 g)
86
100 g
101
1 cup, cooked, flaked and pieces
119
1 3-30 cm leg
164
Related types of Crab
Queen Crab (Cooked, Moist Heat)
Blue Crab
Baked or Grilled Crab
Canned Crab
View More Crab Nutritional Info
Related types of Seafood
Clams
Shrimp (Cooked)
Lobster
Octopus
Mussels
View More Seafood Nutritional Info
See also
Steamed Hard Shell Crab
Chili Crab
Asian Home Gourmet Black Pepper Crab
Dungeness Crab
Crab Sticks
View More
Singapore