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Currants
Currants
Common serving sizes
1 28 g yields
100 g
1 cup
Cals
63
Fat
0.22 g
Carbs
15.46 g
Prot
1.57 g
There are 63 calories in 1 cup of Currants.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
262 kj
63 kcal
Fat
0.22g
Saturated Fat
0.019g
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.031g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
15.46g
Fibre
4.8g
Sugar
8.25g
Protein
1.57g
Potassium
308mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 28 g yields
16
100 g
56
1 cup
63
Related types of Berries
Blueberries
Berries
Raspberries
Dried Cranberries (Sweetened)
Strawberries
Blackberries
View More Berries Nutritional Info
See also
Black Currants (European)
Dried Currants
Red and White Currants
Dried Zante Currants
Starbucks Raspberry Black Currant Blended Juice
View More
Singapore