Dal

Common serving sizes
Cals
198
Fat
6.32 g
Carbs
26.18 g
Prot
10.36 g
There are 198 calories in 1 cup of Dal.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
828 kj
198 kcal
Fat
6.32g
Saturated Fat
2.878g
Polyunsaturated Fat
0.728g
Monounsaturated Fat
2.116g
Cholesterol
13mg
Sodium
370mg
Carbohydrates
26.18g
Fibre
8.7g
Sugar
4.57g
Protein
10.36g
Potassium
516mg
Last updated 12 May 20 03:31 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lentils

See also