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Deli Sliced Ham
Deli Sliced Ham
Common serving sizes
1 very thin slice, shaved slice
1 slice (10.5 cm sq) (22 g)
1 serving (28 g)
100 g
Cals
45
Fat
2.35 g
Carbs
0.64 g
Prot
5.11 g
There are 45 calories in 1 serving of Deli Sliced Ham.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
190 kj
45 kcal
Fat
2.35g
Saturated Fat
0.756g
Polyunsaturated Fat
0.26g
Monounsaturated Fat
1.103g
Cholesterol
15mg
Sodium
358mg
Carbohydrates
0.64g
Fibre
0g
Sugar
0g
Protein
5.11g
Potassium
83mg
Last updated
21 Aug 07 07:33 AM
Source
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Common serving sizes
Serving Size
Calories
1 very thin slice, shaved slice
28
1 slice
(10.5 cm sq) (22 g)
34
1 serving
(28 g)
45
100 g
162
Related types of Ham
Chopped Ham
Sliced Ham (Extra Lean)
Sliced Ham
Fresh Ham
Minced Ham
View More Ham Nutritional Info
Related types of Pork
Pork Chop
Pork Roast
Pork
Pork Loin (Tenderloin)
Minced Pork
Pork Spareribs
View More Pork Nutritional Info
See also
Extra Lean Deli Sliced Ham
Low Salt Deli Sliced Ham
Extra Lean Sliced Deli Turkey Ham
Deli Sliced Beef Luncheon Meat
Sliced Strawberries (Sweetened, Frozen)
View More
Singapore