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Dried Pine Nuts
Dried Pine Nuts
Common serving sizes
10 nuts
1 oz (167 kernels)
100 g
1 cup
Cals
909
Fat
92.3 g
Carbs
17.66 g
Prot
18.48 g
There are 909 calories in 1 cup of Dried Pine Nuts.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
3801 kj
909 kcal
Fat
92.3g
Saturated Fat
6.614g
Polyunsaturated Fat
45.996g
Monounsaturated Fat
25.331g
Cholesterol
0mg
Sodium
3mg
Carbohydrates
17.66g
Fibre
5g
Sugar
4.85g
Protein
18.48g
Potassium
806mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
10 nuts
11
1 oz
(167 kernels)
191
100 g
673
1 cup
909
Related types of Pine Nuts
Pine Nuts (Pignolias)
Dried Pinyon Pine Nuts
View More Pine Nuts Nutritional Info
Related types of Nuts
Almonds
Mixed Nuts
Cashew Nuts
Pecan Nuts
Walnuts
Peanuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Stuffed Grape Leaves with Beef and Rice
Pasta with Pesto Sauce
Stuffed Grape Leaves with Lamb and Rice
Dried Ginkgo Nuts
Dried Peaches (Sulfured, Dried)
View More
Singapore