Dry Bulgur

Common serving sizes
Cals
479
Fat
1.86 g
Carbs
106.22 g
Prot
17.21 g
There are 479 calories in 1 cup of Dry Bulgur.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
2003 kj
479 kcal
Fat
1.86g
Saturated Fat
0.325g
Polyunsaturated Fat
0.757g
Monounsaturated Fat
0.242g
Cholesterol
0mg
Sodium
24mg
Carbohydrates
106.22g
Fibre
25.6g
Sugar
0.57g
Protein
17.21g
Potassium
574mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Bulgur

See also