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Edamame Beans
Edamame Beans
Common serving sizes
1 serving (40 g)
1 cup
100 g
Cals
81
Fat
4.45 g
Carbs
6.53 g
Prot
8.47 g
There are 81 calories in 100 grams of Edamame Beans.
Nutrition Facts
Serving Size
100 g
per serve
Energy
339 kj
81 kcal
Fat
4.45g
Saturated Fat
0.617g
Polyunsaturated Fat
2.513g
Monounsaturated Fat
1.009g
Cholesterol
0mg
Sodium
10mg
Carbohydrates
6.53g
Fibre
0.8g
Sugar
0.43g
Protein
8.47g
Potassium
355mg
Last updated
12 May 20 09:49 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(40 g)
32
1 cup
77
100 g
81
Related types of Edamame
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds)
Soybeans (Mature, without Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
View More Edamame Nutritional Info
Related types of Beans
Green Snap Beans
Refried Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Baked Beans
Black Beans (Canned)
View More Beans Nutritional Info
Other related foods
Vegetables
See also
FairPrice Edamame Salted Soya Beans
Black Beans
Broad Beans (Fava Beans) (Mature Seeds, Canned)
Kidney Beans
Jelly Beans
View More
Singapore