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Emu Flat Fillet
Emu Flat Fillet
Common serving sizes
100 g
1 flat fillet
1 lb
Cals
463
Fat
3.36 g
Carbs
0 g
Prot
100.93 g
There are 463 calories in 1 pound of Emu Flat Fillet.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1936 kj
463 kcal
Fat
3.36g
Saturated Fat
0.848g
Polyunsaturated Fat
0.463g
Monounsaturated Fat
1.338g
Cholesterol
322mg
Sodium
680mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
100.93g
Potassium
1089mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
102
1 flat fillet
361
1 lb
463
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See also
Emu Fan Fillet
Chicken Fillet Sandwich
Chicken Fillet Sandwich with Cheese
Flat White
Pork Fillet
View More
Singapore