Singapore
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Flaxseed Seeds
Flaxseed Seeds
Common serving sizes
1 tsp of ground
1 tsp of whole
1 tbsp of ground
1 tbsp of whole
100 g
1 cup of whole
Cals
13
Fat
1.05 g
Carbs
0.72 g
Prot
0.46 g
There are 13 calories in 1 teaspoon of ground Flaxseed Seeds.
Nutrition Facts
Serving Size
1 tsp of ground
per serve
Energy
56 kj
13 kcal
Fat
1.05g
Saturated Fat
0.092g
Polyunsaturated Fat
0.718g
Monounsaturated Fat
0.188g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
0.72g
Fibre
0.7g
Sugar
0.04g
Protein
0.46g
Potassium
20mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp of ground
13
1 tsp of whole
18
1 tbsp of ground
37
1 tbsp of whole
55
100 g
534
1 cup of whole
897
Related types of Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
View More Seeds Nutritional Info
See also
Reduced Calorie High Fibre Multigrain Bread
Flax Seeds
Flaxseed Oil
Flaxseed Bread
Roasted Flaxseed
View More
Singapore