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Flounder with Crab Stuffing
Flounder with Crab Stuffing
Common serving sizes
100 g
1 serving (210 g)
1 piece
Cals
158
Fat
5.04 g
Carbs
6.53 g
Prot
20.32 g
There are 158 calories in 100 grams of Flounder with Crab Stuffing.
Nutrition Facts
Serving Size
100 g
per serve
Energy
661 kj
158 kcal
Fat
5.04g
Saturated Fat
1.059g
Polyunsaturated Fat
1.459g
Monounsaturated Fat
1.86g
Cholesterol
76mg
Sodium
430mg
Carbohydrates
6.53g
Fibre
0.4g
Sugar
0.83g
Protein
20.32g
Potassium
377mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
158
1 serving
(210 g)
332
1 piece
332
Related types of Flounder
Baked Breaded or Battered Flounder
Cooked Flounder
Baked or Grilled Flounder
Steamed or Poached Flounder
Fried Floured or Breaded Flounder
Fried Battered Flounder
View More Flounder Nutritional Info
Related types of Fish
Mahi Mahi
Baked or Grilled Salmon
Tilapia (Fish)
Grilled Fish
Baked or Grilled Fish
Fish
View More Fish Nutritional Info
See also
Shrimp with Crab Stuffing
Queen Crab
Cornbread Stuffing (Dry Mix)
Dungeness Crab
Blue Crab
View More
Singapore