Fried Floured or Breaded Smelt

Common serving sizes
Cals
68
Fat
3.47 g
Carbs
3.42 g
Prot
5.56 g
There are 68 calories in 1 ounce, boneless (yield after cooking) Fried Floured or Breaded Smelt.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
286 kj
68 kcal
Fat
3.47g
Saturated Fat
0.723g
Polyunsaturated Fat
1.086g
Monounsaturated Fat
1.352g
Cholesterol
28mg
Sodium
154mg
Carbohydrates
3.42g
Fibre
0.2g
Sugar
0.34g
Protein
5.56g
Potassium
89mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also