Fried Floured or Breaded Herring

Common serving sizes
Cals
313
Fat
19.29 g
Carbs
12.65 g
Prot
20.92 g
There are 313 calories in 100 grams of Fried Floured or Breaded Herring.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1310 kj
313 kcal
Fat
19.29g
Saturated Fat
4.224g
Polyunsaturated Fat
5.238g
Monounsaturated Fat
8.026g
Cholesterol
93mg
Sodium
600mg
Carbohydrates
12.65g
Fibre
0.8g
Sugar
1.26g
Protein
20.92g
Potassium
367mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Herring

Related types of Fish

See also