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Fried Pork Steak or Cutlet
Fried Pork Steak or Cutlet
Common serving sizes
1 serving (85 g)
100 g
1 small (yield after cooking, bone removed)
1 cup of diced
1 medium (yield after cooking, bone removed)
1 large (yield after cooking, bone removed)
Cals
279
Fat
18.25 g
Carbs
0 g
Prot
26.82 g
There are 279 calories in 100 grams of Fried Pork Steak or Cutlet.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1167 kj
279 kcal
Fat
18.25g
Saturated Fat
6.644g
Polyunsaturated Fat
2.081g
Monounsaturated Fat
7.862g
Cholesterol
81mg
Sodium
384mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
26.82g
Potassium
425mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
237
100 g
279
1 small
(yield after cooking, bone removed)
368
1 cup of diced
374
1 medium
(yield after cooking, bone removed)
432
1 large
(yield after cooking, bone removed)
533
Related types of Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
View More Steak Nutritional Info
Related types of Pork
Pork
Minced Pork
Pork Spareribs
Pork Chop
Pork Roast
Pork Loin (Tenderloin)
View More Pork Nutritional Info
See also
Fried Battered Pork Steak or Cutlet
Fried Pork Steak or Cutlet (Lean and Fat Eaten)
Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
Fried Battered Pork Steak or Cutlet (Lean Only Eaten)
Fried Pork Steak or Cutlet (Lean Only Eaten)
View More
Singapore