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Fruit and/or Nuts Muffin
Fruit and/or Nuts Muffin
Common serving sizes
1 miniature
1 individual loaf
1 small
100 g
1 medium
1 serving (113 g)
1 large
Cals
183
Fat
4.29 g
Carbs
31.68 g
Prot
3.63 g
There are 183 calories in 1 small Fruit and/or Nuts Muffin.
Nutrition Facts
Serving Size
1 small
per serve
Energy
765 kj
183 kcal
Fat
4.29g
Saturated Fat
0.922g
Polyunsaturated Fat
1.647g
Monounsaturated Fat
1.302g
Cholesterol
20mg
Sodium
295mg
Carbohydrates
31.68g
Fibre
1.7g
Sugar
13g
Protein
3.63g
Potassium
81mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
53
1 individual loaf
152
1 small
183
100 g
277
1 medium
313
1 serving
(113 g)
313
1 large
427
Related types of Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
English Muffin
View More Muffins Nutritional Info
See also
Oat Bran Muffin with Fruit and/or Nuts
Fruit and Nuts Yoghurt
Lowfat Fruit and Nuts Yoghurt
Multigrain Muffin with Fruit
Sweet Fruit and Nuts Roll
View More
Singapore