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Green Leaf Lettuce
Green Leaf Lettuce
Common serving sizes
1 leaf inner
1 leaf outer
1 cup of shredded
100 g
Cals
5
Fat
0.05 g
Carbs
1 g
Prot
0.49 g
There are 5 calories in 1 cup of shredded Green Leaf Lettuce.
Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
23 kj
5 kcal
Fat
0.05g
Saturated Fat
0.007g
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Sodium
10mg
Carbohydrates
1g
Fibre
0.5g
Sugar
0.28g
Protein
0.49g
Potassium
70mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf inner
1
1 leaf outer
4
1 cup of shredded
5
100 g
15
Related types of Lettuce
Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Cos or Romaine Lettuce
Mixed Salad Greens
View More Lettuce Nutritional Info
Related types of Vegetables
Spinach
Red Tomatoes
Mushrooms
Carrots
Onions
View More Vegetables Nutritional Info
See also
Manoa Lettuce
Wilted Lettuce with Bacon Dressing
Red Leaf Lettuce
Bay Leaf
Coriander Leaf (Dried)
View More
Singapore