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Green Leaf Lettuce
Green Leaf Lettuce
Common serving sizes
1 leaf inner
1 leaf outer
1 cup of shredded
100 g
Cals
4
Fat
0.04 g
Carbs
0.67 g
Prot
0.33 g
There are 4 calories in 1 leaf outer of Green Leaf Lettuce.
Nutrition Facts
Serving Size
1 leaf outer
per serve
Energy
15 kj
4 kcal
Fat
0.04g
Saturated Fat
0.005g
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Sodium
7mg
Carbohydrates
0.67g
Fibre
0.3g
Sugar
0.19g
Protein
0.33g
Potassium
47mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf inner
1
1 leaf outer
4
1 cup of shredded
5
100 g
15
Related types of Lettuce
Mixed Salad Greens
Iceberg Lettuce (Includes Crisphead Types)
Cos or Romaine Lettuce
Arugula Lettuce
Lettuce
View More Lettuce Nutritional Info
Related types of Vegetables
Carrots
Onions
Spinach
Red Tomatoes
Mushrooms
View More Vegetables Nutritional Info
See also
Manoa Lettuce
Wilted Lettuce with Bacon Dressing
Red Leaf Lettuce
Bay Leaf
Coriander Leaf (Dried)
View More
Singapore