Singapore
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Ham (Center Slice, Country-Style, Lean Only, Cured)
Ham (Center Slice, Country-Style, Lean Only, Cured)
Common serving sizes
100 g
1 lb
Cals
885
Fat
37.74 g
Carbs
1.36 g
Prot
126.1 g
There are 885 calories in 1 pound of Ham (Center Slice, Country-Style, Lean Only, Cured).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
3701 kj
885 kcal
Fat
37.74g
Saturated Fat
12.61g
Polyunsaturated Fat
4.4g
Monounsaturated Fat
17.332g
Cholesterol
318mg
Sodium
12225mg
Carbohydrates
1.36g
Fibre
0g
Sugar
0g
Protein
126.1g
Potassium
2313mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
195
1 lb
885
Related types of Ham
Sliced Ham (Extra Lean)
Minced Ham
Chopped Ham
Fresh Ham
Deli Sliced Ham
Sliced Ham
View More Ham Nutritional Info
Related types of Pork
Minced Pork
Pork Roast
Pork
Pork Loin (Tenderloin)
Pork Spareribs
Pork Chop
View More Pork Nutritional Info
See also
Pork Loin (Country-Style Ribs, Lean Only)
Ham Steak (Boneless, Extra Lean, Cured)
Smoked or Cured Ham (Lean Only Eaten)
Pork Loin (Country-Style Ribs)
Ham (Boneless, Extra Lean and Regular, Cured)
View More
Singapore