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Ham and Cheese Sandwich
Ham and Cheese Sandwich
Common serving sizes
100 g
1 sandwich
Cals
241
Fat
10.6 g
Carbs
22.84 g
Prot
14.17 g
There are 241 calories in 100 grams of Ham and Cheese Sandwich.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1008 kj
241 kcal
Fat
10.6g
Saturated Fat
4.409g
Polyunsaturated Fat
0.942g
Monounsaturated Fat
4.615g
Cholesterol
40mg
Sodium
528mg
Carbohydrates
22.84g
Protein
14.17g
Potassium
199mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
241
1 sandwich
352
Related types of Sandwiches
Cheese Sandwich
Peanut Butter and Jam Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
View More Sandwiches Nutritional Info
See also
Ham and Egg Sandwich
Egg, Cheese and Ham on English Muffin
Ham, Egg and Cheese Croissant Sandwich
Hot Ham and Cheese Sandwich on Bun
Ham and Cheese Sandwich with Lettuce and Spread
View More
Singapore