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Ham and Egg Sandwich
Ham and Egg Sandwich
Common serving sizes
100 g
1 sandwich
Cals
219
Fat
8.86 g
Carbs
22.01 g
Prot
11.83 g
There are 219 calories in 100 grams of Ham and Egg Sandwich.
Nutrition Facts
Serving Size
100 g
per serve
Energy
916 kj
219 kcal
Fat
8.86g
Saturated Fat
2.517g
Polyunsaturated Fat
1.703g
Monounsaturated Fat
3.568g
Cholesterol
179mg
Sodium
647mg
Carbohydrates
22.01g
Fibre
1.3g
Sugar
2.08g
Protein
11.83g
Potassium
159mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
219
1 sandwich
272
Related types of Sandwiches
Cheese Sandwich
Peanut Butter and Jam Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Ham and Cheese Sandwich
View More Sandwiches Nutritional Info
See also
Ham, Egg and Cheese Sandwich
Egg and Cheese Sandwich
Ham Sandwich with Spread
Ham, Egg and Cheese Croissant Sandwich
Fried Egg Sandwich
View More
Singapore