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Ham and Tomato Club Sandwich with Lettuce and Spread
Ham and Tomato Club Sandwich with Lettuce and Spread
Common serving sizes
100 g
1 sandwich
1 serving (254 g)
Cals
238
Fat
12.89 g
Carbs
18.64 g
Prot
11.61 g
There are 238 calories in 100 grams of Ham and Tomato Club Sandwich with Lettuce and Spread.
Nutrition Facts
Serving Size
100 g
per serve
Energy
996 kj
238 kcal
Fat
12.89g
Saturated Fat
4.073g
Polyunsaturated Fat
3.492g
Monounsaturated Fat
3.576g
Cholesterol
30mg
Sodium
761mg
Carbohydrates
18.64g
Fibre
0.9g
Sugar
3.64g
Protein
11.61g
Potassium
188mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
238
1 sandwich
605
1 serving
(254 g)
605
Related types of Sandwiches
Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
View More Sandwiches Nutritional Info
See also
Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread
Ham Sandwich with Lettuce and Spread
Bacon, Lettuce and Tomato Sandwich with Spread
Steak Submarine Sandwich with Lettuce and Tomato
Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread on Multigrain Roll
View More
Singapore