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Instant Grits
Instant Grits
Common serving sizes
100 g
1 packet, dry, yields
1 serving (165 g)
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
161
Fat
0.45 g
Carbs
37.2 g
Prot
3.98 g
There are 161 calories in 1 cup of cooked Instant Grits.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
672 kj
161 kcal
Fat
0.45g
Saturated Fat
0.047g
Polyunsaturated Fat
0.142g
Monounsaturated Fat
0.067g
Cholesterol
0mg
Sodium
519mg
Carbohydrates
37.2g
Fibre
2.2g
Sugar
0.15g
Protein
3.98g
Potassium
69mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
65
1 packet, dry, yields
91
1 serving
(165 g)
107
1 oz, dry, yields
114
1 cup of cooked
161
1 cup, dry, yields
320
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Singapore