Quick Grits

Common serving sizes

Cals

138

Fat

0.44 g

Carbs

29.77 g

Prot

3.29 g

There are 138 calories in 1 cup of cooked Quick Grits.

Nutrition Facts

Serving Size

1 cup of cooked

Energy

577 kj

138 kcal

Fat

0.44g

Saturated Fat

0.058g

Polyunsaturated Fat

0.193g

Monounsaturated Fat

0.112g

Cholesterol

0mg

Sodium

409mg

Carbohydrates

29.77g

Fibre

0.5g

Sugar

0.24g

Protein

3.29g

Potassium

48mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	57
1 serving (162 g)	92
1 oz, dry, yields	97
1 cup of cooked	138
1 cup, dry, yields	536

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