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Instant Grits

Common serving sizes

Cals

65

Fat

0.18 g

Carbs

15.06 g

Prot

1.61 g

There are 65 calories in 100 grams of Instant Grits.

Nutrition Facts

Serving Size

100 g

Energy

272 kj

65 kcal

Fat

0.18g

Saturated Fat

0.019g

Polyunsaturated Fat

0.057g

Monounsaturated Fat

0.027g

Cholesterol

0mg

Sodium

210mg

Carbohydrates

15.06g

Fibre

0.9g

Sugar

0.06g

Protein

1.61g

Potassium

28mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	65
1 packet, dry, yields	91
1 serving (165 g)	107
1 oz, dry, yields	114
1 cup of cooked	161
1 cup, dry, yields	320

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