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Jambalaya with Meat and Rice
Jambalaya with Meat and Rice
Common serving sizes
100 g
1 serving (244 g)
1 cup
Cals
393
Fat
21.2 g
Carbs
22.72 g
Prot
26.11 g
There are 393 calories in 1 cup of Jambalaya with Meat and Rice.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1644 kj
393 kcal
Fat
21.2g
Saturated Fat
6.188g
Polyunsaturated Fat
4.265g
Monounsaturated Fat
8.825g
Cholesterol
98mg
Sodium
478mg
Carbohydrates
22.72g
Fibre
1g
Sugar
2.12g
Protein
26.11g
Potassium
412mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
161
1 serving
(244 g)
393
1 cup
393
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Singapore