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Lamb or Mutton Goulash
Lamb or Mutton Goulash
Common serving sizes
100 g
1 serving (187 g)
1 cup
Cals
234
Fat
11.89 g
Carbs
6.28 g
Prot
24.42 g
There are 234 calories in 1 serving of Lamb or Mutton Goulash.
Nutrition Facts
Serving Size
1 serving (187 g)
per serve
Energy
978 kj
234 kcal
Fat
11.89g
Saturated Fat
3.884g
Polyunsaturated Fat
1.173g
Monounsaturated Fat
5.451g
Cholesterol
80mg
Sodium
482mg
Carbohydrates
6.28g
Fibre
0.7g
Sugar
2.54g
Protein
24.42g
Potassium
456mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
125
1 serving
(187 g)
234
1 cup
311
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Related types of Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Minced Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Lamb
View More Lamb Nutritional Info
See also
Lamb or Mutton Loaf
Mutton
Goulash
Lamb or Mutton with Gravy (Mixture)
Lamb Brain
View More
Singapore