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Lechon Manok
Lechon Manok
Common serving sizes
100 g
1 serving (120 g)
1 cup of diced
Cals
169
Fat
7.36 g
Carbs
0.83 g
Prot
23.3 g
There are 169 calories in 100 grams of Lechon Manok.
Nutrition Facts
Serving Size
100 g
per serve
Energy
706 kj
169 kcal
Fat
7.36g
Saturated Fat
2.028g
Polyunsaturated Fat
1.683g
Monounsaturated Fat
2.777g
Cholesterol
72mg
Sodium
241mg
Carbohydrates
0.83g
Fibre
0.1g
Sugar
0.06g
Protein
23.3g
Potassium
233mg
Last updated
30 Nov 20 05:00 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
169
1 serving
(120 g)
202
1 cup of diced
236
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Chicken Breast
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Chicken Wing
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See also
Ginataang Manok
Sinampalukang Manok
Lechon Kawali
Lechon Baboy
Tinolang Manok
View More
Singapore