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Lechon Manok
Lechon Manok
Common serving sizes
100 g
1 serving (120 g)
1 cup of diced
Cals
236
Fat
10.31 g
Carbs
1.16 g
Prot
32.61 g
There are 236 calories in 1 cup of diced Lechon Manok.
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
988 kj
236 kcal
Fat
10.31g
Saturated Fat
2.84g
Polyunsaturated Fat
2.356g
Monounsaturated Fat
3.887g
Cholesterol
100mg
Sodium
337mg
Carbohydrates
1.16g
Fibre
0.2g
Sugar
0.09g
Protein
32.61g
Potassium
327mg
Last updated
30 Nov 20 05:00 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
169
1 serving
(120 g)
202
1 cup of diced
236
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See also
Ginataang Manok
Sinampalukang Manok
Lechon Kawali
Lechon Baboy
Tinolang Manok
View More
Singapore