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Macadamia Nuts
Macadamia Nuts
Common serving sizes
1 oz (10-12 kernels)
100 g
1 cup of whole or halved
Cals
718
Fat
75.77 g
Carbs
13.82 g
Prot
7.91 g
There are 718 calories in 100 grams of Macadamia Nuts.
Nutrition Facts
Serving Size
100 g
per serve
Energy
3004 kj
718 kcal
Fat
75.77g
Saturated Fat
12.061g
Polyunsaturated Fat
1.502g
Monounsaturated Fat
58.877g
Cholesterol
0mg
Sodium
5mg
Carbohydrates
13.82g
Fibre
8.6g
Sugar
4.57g
Protein
7.91g
Potassium
368mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz
(10-12 kernels)
204
100 g
718
1 cup of whole or halved
962
Related types of Macadamia Nuts
Unroasted Macadamia Nuts
Dry Roasted Macadamia Nuts (with Salt Added)
Dry Roasted Macadamia Nuts (without Salt Added)
Roasted Macadamia Nuts
View More Macadamia Nuts Nutritional Info
Related types of Nuts
Pecan Nuts
Almonds
Walnuts
Mixed Nuts
Peanuts
Cashew Nuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Oil Roasted Macadamia Nuts (with Peanuts, without Salt Added)
Subway White Chip Macadamia Nut Cookie
Nature's Wonders The Royal Mix
View More
Singapore