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Masoor Dal
Masoor Dal
Common serving sizes
100 g
1 serving (110 g)
1 cup
Cals
347
Fat
6.16 g
Carbs
55.99 g
Prot
18.89 g
There are 347 calories in 1 cup of Masoor Dal.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1452 kj
347 kcal
Fat
6.16g
Saturated Fat
1.125g
Polyunsaturated Fat
1.699g
Monounsaturated Fat
2.781g
Cholesterol
0mg
Sodium
401mg
Carbohydrates
55.99g
Fibre
23.2g
Sugar
5.19g
Protein
18.89g
Potassium
1033mg
Last updated
14 Aug 20 12:19 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
158
1 serving
(110 g)
173
1 cup
347
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See also
Dal Paratha
Mash Dal with Rice
Dal Tadka
Moong Dal Halwa
Moong Dal Chilla
View More
Singapore