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Matar Pulao
Matar Pulao
Common serving sizes
100 g
1 serving (255 g)
1 cup
Cals
292
Fat
5.75 g
Carbs
53.81 g
Prot
8.45 g
There are 292 calories in 1 serving of Matar Pulao.
Nutrition Facts
Serving Size
1 serving (255 g)
per serve
Energy
1223 kj
292 kcal
Fat
5.75g
Saturated Fat
0.724g
Polyunsaturated Fat
1.613g
Monounsaturated Fat
2.688g
Cholesterol
0mg
Sodium
327mg
Carbohydrates
53.81g
Fibre
7.2g
Sugar
4.94g
Protein
8.45g
Potassium
527mg
Last updated
01 Nov 23 06:56 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
115
1 serving
(255 g)
292
1 cup
292
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Green Peas (Frozen)
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Related types of Rice
White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
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See also
Chicken Pulao
Pulav
Methi Matar Malai
Tawa Pulao
Gajar Matar
View More
Singapore