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Meat
Meat
Common serving sizes
1 oz, with bone, cooked (yield after bone removed)
1 oz, boneless, cooked
1 serving (85 g)
100 g
1 cup of cooked, diced
Cals
81
Fat
5.47 g
Carbs
0 g
Prot
7.49 g
There are 81 calories in 1 ounce, boneless, cooked Meat.
Nutrition Facts
Serving Size
1 oz, boneless, cooked
per serve
Energy
340 kj
81 kcal
Fat
5.47g
Saturated Fat
2.163g
Polyunsaturated Fat
0.198g
Monounsaturated Fat
2.338g
Cholesterol
25mg
Sodium
109mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
7.49g
Potassium
89mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, with bone, cooked
(yield after bone removed)
66
1 oz, boneless, cooked
81
1 serving
(85 g)
244
100 g
287
1 cup of cooked, diced
385
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See also
Julienne Salad (Meat, Cheese, Eggs, Vegetables)
Coconut Meat
Meat Loaf Made with Beef in Tomato-Based Sauce
Spinach Lasagna Noodles with Meat
Spaghetti Sauce with Meat (Canned)
View More
Singapore