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Meat
Meat
Common serving sizes
1 oz, with bone, cooked (yield after bone removed)
1 oz, boneless, cooked
1 serving (85 g)
100 g
1 cup of cooked, diced
Cals
66
Fat
4.44 g
Carbs
0 g
Prot
6.07 g
There are 66 calories in 1 ounce, with bone, cooked Meat.
Nutrition Facts
Serving Size
1 oz, with bone, cooked (yield after bone removed)
per serve
Energy
276 kj
66 kcal
Fat
4.44g
Saturated Fat
1.755g
Polyunsaturated Fat
0.161g
Monounsaturated Fat
1.897g
Cholesterol
20mg
Sodium
88mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
6.07g
Potassium
72mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, with bone, cooked
(yield after bone removed)
66
1 oz, boneless, cooked
81
1 serving
(85 g)
244
100 g
287
1 cup of cooked, diced
385
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See also
Julienne Salad (Meat, Cheese, Eggs, Vegetables)
Coconut Meat
Meat Loaf Made with Beef in Tomato-Based Sauce
Spinach Lasagna Noodles with Meat
Spaghetti Sauce with Meat (Canned)
View More
Singapore