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Milk (Nonfat, Dry, Instant)
Milk (Nonfat, Dry, Instant)
Common serving sizes
1 cup
1 envelope (1-1/3 cup)
100 g
Cals
243
Fat
0.49 g
Carbs
35.49 g
Prot
23.87 g
There are 243 calories in 1 cup of Milk (Nonfat, Dry, Instant).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1019 kj
243 kcal
Fat
0.49g
Saturated Fat
0.32g
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.129g
Cholesterol
12mg
Sodium
373mg
Carbohydrates
35.49g
Fibre
0g
Sugar
35.49g
Protein
23.87g
Potassium
1159mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
243
1 envelope
(1-1/3 cup)
326
100 g
358
Related types of Skim Milk
Milk (Nonfat)
1% Fat Milk (Calcium Fortified)
Low Fat Milk
Reduced Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
View More Skim Milk Nutritional Info
Related types of Milk
Whole Milk
Milk
View More Milk Nutritional Info
See also
Milk (Nonfat, Dry)
Milk (Nonfat Calcium Reduced, Dry)
Nonfat Dry Milk
Milk (Nonfat with Added Vitamin A, Instant)
Nonfat Dry Milk (Reconstituted)
View More
Singapore