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Milk (Other Than Whole, 1% or Skim)
Milk (Other Than Whole, 1% or Skim)
Common serving sizes
100 g
100 ml
1 cup
1 serving (245 g)
Cals
108
Fat
3.14 g
Carbs
11.78 g
Prot
8.16 g
There are 108 calories in 1 cup of Milk (Other Than Whole, 1% or Skim).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
451 kj
108 kcal
Fat
3.14g
Saturated Fat
2.046g
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.906g
Cholesterol
15mg
Sodium
103mg
Carbohydrates
11.78g
Fibre
0g
Sugar
12.5g
Protein
8.16g
Potassium
372mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
44
100 ml
46
1 cup
108
1 serving
(245 g)
108
Related types of Skim Milk
1% Fat Milk (Calcium Fortified)
Low Fat Milk
Milk (Nonfat)
1% Fat Milk
Reduced Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
View More Skim Milk Nutritional Info
Related types of Milk
Milk
Whole Milk
View More Milk Nutritional Info
See also
Mozzarella Cheese (Part Skim Milk)
Plain Yoghurt (Skim Milk)
Milk (Fat Free or Skim, Calcium Fortified)
Skim Evaporated Milk (Undiluted)
Chocolate Milk (Whole)
View More
Singapore