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Minced Ham
Minced Ham
Common serving sizes
1 slice (10.5 cm x 10.5 cm x 0.16 cm)
100 g
Cals
263
Fat
20.68 g
Carbs
1.85 g
Prot
16.28 g
There are 263 calories in 100 grams of Minced Ham.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1100 kj
263 kcal
Fat
20.68g
Saturated Fat
7.18g
Polyunsaturated Fat
2.47g
Monounsaturated Fat
9.57g
Cholesterol
70mg
Sodium
1245mg
Carbohydrates
1.85g
Fibre
0g
Sugar
0g
Protein
16.28g
Potassium
311mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(10.5 cm x 10.5 cm x 0.16 cm)
55
100 g
263
Related types of Ham
Fresh Ham
Sliced Ham
Deli Sliced Ham
Chopped Ham
Sliced Ham (Extra Lean)
View More Ham Nutritional Info
See also
Spiced Minced Chopped Ham
Lowfat Spiced Minced Chopped Ham
Spiced Minced Chopped Ham and Pork (Canned)
Smoked or Cured Minced Ham Patty
Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)
View More
Singapore