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Oatmeal Roll
Oatmeal Roll
Common serving sizes
1 pan, dinner, or small (5 cm square, 5 cm high)
1 medium (6.5 cm dia)
1 serving (36 g)
100 g
Cals
104
Fat
2.42 g
Carbs
17.11 g
Prot
3.24 g
There are 104 calories in 1 medium Oatmeal Roll.
Nutrition Facts
Serving Size
1 medium (6.5 cm dia)
per serve
Energy
434 kj
104 kcal
Fat
2.42g
Saturated Fat
0.537g
Polyunsaturated Fat
0.729g
Monounsaturated Fat
0.906g
Cholesterol
7mg
Sodium
145mg
Carbohydrates
17.11g
Fibre
0.9g
Sugar
1.99g
Protein
3.24g
Potassium
51mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pan, dinner, or small
(5 cm square, 5 cm high)
81
1 medium
(6.5 cm dia)
104
1 serving
(36 g)
104
100 g
288
Related types of Rolls
Dinner Rolls
Hard Roll
Hamburger or Hotdog Rolls
French Rolls
Soft White Roll
Whole Wheat Dinner Rolls
View More Rolls Nutritional Info
See also
Oatmeal Bread
Oatmeal Biscuits (Fat Free)
Oatmeal Biscuits (with Raisins)
Oatmeal
Oatmeal Crackers
View More
Singapore