Singapore
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Oatmeal Roll
Oatmeal Roll
Common serving sizes
1 pan, dinner, or small (5 cm square, 5 cm high)
1 medium (6.5 cm dia)
1 serving (36 g)
100 g
Cals
288
Fat
6.71 g
Carbs
47.53 g
Prot
9 g
There are 288 calories in 100 grams of Oatmeal Roll.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1205 kj
288 kcal
Fat
6.71g
Saturated Fat
1.492g
Polyunsaturated Fat
2.026g
Monounsaturated Fat
2.517g
Cholesterol
19mg
Sodium
402mg
Carbohydrates
47.53g
Fibre
2.6g
Sugar
5.54g
Protein
9g
Potassium
143mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pan, dinner, or small
(5 cm square, 5 cm high)
81
1 medium
(6.5 cm dia)
104
1 serving
(36 g)
104
100 g
288
Related types of Rolls
Dinner Rolls
Hamburger or Hotdog Rolls
Soft White Roll
French Rolls
Whole Wheat Dinner Rolls
Hard Roll
View More Rolls Nutritional Info
See also
Oatmeal Pie
Instant Oatmeal
Turkey Roll (Light Meat)
Oatmeal Pancakes
Oatmeal Biscuits
View More
Singapore