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Parmesan Cheese (Grated)
Parmesan Cheese (Grated)
Common serving sizes
1 tbsp
100 g
1 cup
Cals
22
Fat
1.43 g
Carbs
0.2 g
Prot
1.92 g
There are 22 calories in 1 tablespoon of Parmesan Cheese (Grated).
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
90 kj
22 kcal
Fat
1.43g
Saturated Fat
0.865g
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.419g
Cholesterol
4mg
Sodium
76mg
Carbohydrates
0.2g
Fibre
0g
Sugar
0.04g
Protein
1.92g
Potassium
6mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
22
100 g
431
1 cup
431
Related types of Parmesan Cheese
Dry Grated Parmesan Cheese
Hard Parmesan Cheese
Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
Parmesan Cheese (Shredded)
View More Parmesan Cheese Nutritional Info
Related types of Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
American Cheese
Colby Jack Cheese
View More Cheese Nutritional Info
See also
Parmesan Cheese (Hard)
Parmesan Cheese (Low Sodium)
Parmesan Cheese (Fat Free Topping)
Grated Cheddar Cheese
Grated Romano Cheese
View More
Singapore