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Parsnips (without Salt, Drained, Cooked, Boiled)
Parsnips (without Salt, Drained, Cooked, Boiled)
Common serving sizes
Cals 322 |
|
Fat 1.36 g |
|
Carbs 77.16 g |
|
Prot 5.99 g |
There are 322 calories in 1 pound of Parsnips (without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 lb
Energy
1347 kj
322 kcal
Fat
1.36g
Saturated Fat
0.227g
Polyunsaturated Fat
0.213g
Monounsaturated Fat
0.508g
Cholesterol
0mg
Sodium
45mg
Carbohydrates
77.16g
Fibre
16.3g
Sugar
21.77g
Protein
5.99g
Potassium
1665mg
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Singapore